Fasting is mentioned throughout the Bible in both the Old Testament and the New Testament. However, when Christians discuss fasting, two key passages often come up: one from the Old Testament prophet Isaiah and one from Jesus himself. But neither of these passages gives us specifics on how to abstain from food. Rather, both focus on the heart of the person fasting.

The "Awakened To Grace" sermon series invites us to begin the year by rediscovering the simple, transformative practices that open us to God’s presence — Prayer, Scripture, Silence, Fasting, Sabbath, and Service. May these practices, made visible in ordinary life and everyday discipleship, open us to extraordinary love.